Myotherapy uses assessment, manual treatment and exercise prescription to alleviate pain, manage injuries and restore musculoskeletal complaints.

Helen uses a wide range of techniques including massage, cupping, dry needling, joint mobilisations, remedial massage and movement to assist in the treatment of acute and chronic pain.

Myotherapy can help with headaches, migraines, painful or limited mobility within the body, pain in the upper body including shoulders, wrists, elbows, arms and upper back. Pain or injury in the lower body including glutes, hamstrings, quads, calves and lower back issues including sciatic pain and is able to provide relief for general muscle aches.

Helen is available for Myotherapy treatments every Monday, Tuesday and Thursday and some Saturdays. She is also available for Remedial Massage, Deep Tissue Massage, Relaxation Massage, Aromatherapy Massage and Pregnancy Massage.

To make a booking with Helen click the button below

Myotherapy Initial Appointment (60mins) $130

Follow up 45min appointment $95