Massage & Bodywork

Every body holds tension differently — and needs something different to release it. Whether you're carrying stress in your shoulders, recovering from an old injury, or simply craving stillness, our range of treatments is designed to meet you where you are.

From remedial and deep tissue to relaxation, Lomi Lomi, hot stone, and pregnancy massage, each treatment is chosen and adapted to what your body actually needs — not a one-size-fits-all approach.

Explore what's available below, and book online when you're ready.

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Remedial Massage
Targeted, evidence-informed treatment for pain, injury, and restricted movement. We assess first, then treat with precision — working with the body, not just on it.
- Health fund rebates available on the spot
- MyAged Care compatible
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Deep Tissue

Slow, deliberate pressure that works through the layers of chronic tension — the tightness that's built up over weeks, months, or years. We work with the muscle, not against it, easing restriction rather than forcing it.

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Relaxation Massage

Gentle, even pressure designed to calm the nervous system and ease general tension. Less about problem-solving, more about giving the body permission to rest.

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Lomi Lomi

A traditional Hawaiian technique know as “loving hands” using long, flowing strokes that move the whole body as one connected system. Rhythmic and continuous, it's less about isolating problem areas and more about restoring a sense of wholeness.

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Specialty Treatments

Island Escape HeadSpa

Phillip Island's first and only Head Spa experience. A slow, sensory treatment for the scalp, neck, and shoulders — designed to quiet an overstimulated nervous system, not just clean the hair.
Short hair (60 mins) $165
Long hair (80 mins) $199
Pregnancy Massage

Gentle, supportive bodywork adapted specifically for the changing body. Positioning and pressure are tailored to comfort and safety at every stage, easing the particular tension that pregnancy brings.
60 mins $150
Hot Stone

Heated basalt stones combined with massage to warm the muscles from the inside out. The heat sinks in before the pressure does, allowing deeper release without needing deeper force.
60 mins $150
Reiki Massage

A gentle, energy-based practice that works with the body's natural rhythms rather than manipulating muscle directly. Quiet, still, and restorative — suited to those seeking calm over intensity.
60 mins $150
Facial Massage

Targeted massage techniques applied to the face, neck, and shoulders to ease tension often held without realising it. Improves circulation and leaves the face feeling lighter, not just relaxed.
30 mins $105
Aromatherapy Massage

Massage combined with carefully selected essential oils to support both body and mood. The scent becomes part of the experience — grounding, calming, or uplifting, depending on what you need.
60 mins $150
Gua Sha Facial Massage

A traditional technique using a smooth stone tool to gently sculpt and de-puff the face. Works with the skin's natural drainage pathways, easing tension in the jaw, cheeks, and brow.
45 mins $125