Infrared Sauna
Ever wondered why you feel amazing after a good sweat? Our infrared sauna takes that feeling to the next level! Unlike traditional saunas, infrared technology heats your body directly (not just the air around you), giving you deeper health benefits at more comfortable temperatures.
PEOPLE LOVE IT because…
• Natural Pain Relief - Perfect for sore muscles, arthritis, and joint pain
• Stress-Melting Magic - 45 minutes of pure relaxation for better sleep
• Heart Health Hero - Studies show 4-7 sessions weekly can slash cardiovascular risks by a whooping 50%
• Weight Management Support - Burn calories while you relax
• Skin Glow-Up - Boost collagen and get that post-sauna radiant glow
• Detox Done Right - Support your body's natural cleansing process
Perfect for…
• Athletes recovering from training
• Anyone dealing with stress or sleep issues
• People seeking natural pain management
• Those on a wellness or weight management journey
• Anyone needing some quality me-time!
BEGINNER-FRIENDLY PRICING
Trying it for the first time? We have an introductory offer of $25.00
$35 1 Hour
Bring a friend: $50 (that's just $25 each!)
Regular saunagoers - Save with our multi-session packs from $99
Wellness warriors: Unlimited monthly sessions $99
6-Month Unlimited: $500 Our best value! (Save $94 compared to monthly)
Multi-session Packs
• Starter Pack (3 sessions): $99 Save $6 off regular price
• Regular Pack (5 sessions): $150 Save $25 off regular price
• Value Pack (10 sessions): $280 Save $70 off regular price!
ALL SESSIONS INCLUDE: ✓ Fresh towels ✓ Filtered water ✓ Private, clean space ✓ Peaceful environment
BOOK HERE
What to wear to your sauna session
Keep it simple and comfortable, You’re going to sweat a lot! Here's what you need to know:
RECOMMENDED
Swimwear
Underwear
Light cotton clothing
Loose-fitting shorts/t-shirt
Flip flops/slides
AVOID:
Heavy clothing
Synthetic materials
Tight-fitting clothes
Jewelry/metal accessories
QUICK TIPS:
• Bring a change of clothes for after
• Wear minimal makeup
• Remove contact lenses if possible
• Bring a water bottle (or use our filtered water)
💡 Pro tip: Head to the beach afterwards for an ocean plunge!
NEW TO INFRARED SAUNAS? No worries! We'll guide you through everything you need to know for your first session. It's as simple as relax, breathe, and let the healing begin.
Book your first session and feel the difference yourself! Located on beautiful Phillip Island - your local wellness sanctuary.
Please note: A 10% surcharge applies to all bookings on public holidays