YOGA

Tilly originally discovered yoga to help with anxiety and the exercise she was doing. But now, yoga has become so much more than that - it's a way of life for her. With a passion for fitness, Tilly’s yoga classes are strong and aim to be accessible to everyone. She also incorporates pranayama and breathwork into her classes, giving students a well-rounded experience. Students leave Tilly’s classes feeling calm and empowered.

You will find Tilly in the studio teaching Yoga on monday nights at 6pm

YOGA

Eli discovered the benefits of yoga over 5 years ago, drawn to the practice to aid his athletic recovery. With an athletic background, Eli became a Yoga Teacher in 2024, specialising in Hatha Yoga. In his classes, Eli skillfully guides students to balance the yin and yang, building strength while finding stillness. Eli's holistic approach helps students cultivate both physical and mental well-being through the transformative power of yoga.

You will find Eli in the studio teaching Yoga on Tuesday nights at 6pm

info to come!

BARRE PILATES

Claire's love for movement started in 2010 when she earned her diploma in sports science and began her journey as a personal trainer. Her adventure took her to India in 2018, where she completed her 200hr yoga teacher training. Now, Claire is excited to share her passion for Pilates with you! She can't wait to see you in the studio soon!

You will find claire on Friday morning’s at 9:30am

Info to come!

GUIDED SOUND BOWL MEDITATION

As the owner of Island Healing, and The Modern Medicine Woman, Rach is committed to promoting wellness and community. In the studio she specialises in introspective guided sound immersions, creating a serene environment for relaxation and self-discovery. Join her in exploring the transformative power of sound for deeper healing and connection.

You will find Rach in the studio every second week on Thursdays at 7:30pm